If You Have Type 2 Diabetes, Avoid Diet Soda

You may have heard that diet soda is not good for your health, but do you know why? If you have type 2 diabetes, consider the following information the Chiropractors at AICA Atlanta have learned regarding the dangers of artificial sweeteners. Type 2 Diabetes and Diet Soda Both diet and non-diet sodas contain many ingredients that…

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Holiday Stress Management and Winter Weight Loss Tips

If you are looking for easy ways to incorporate new healthy habits into your life, the Chiropractors at AICA Atlanta recommend walking more often. Walking is one of the easiest ways to exercise and is completely safe for everyone, regardless of age or medical history. The National Institutes of Health says that walking is useful for…

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If You Have Type 2 Diabetes, Avoid Fat- Foods

Recent information has changed general attitudes toward consuming reduced-fate, low-fat, and other fat- foods. These types of food often replace healthy fats with processed sugars, salts, and refined carbohydrates, which all dramatically affect how type 2 diabetics feel and function. When you consume the ingredients and chemicals that are found in fat- foods, your glucose levels…

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How Subluxations Form and What Chiropractic Can Do For You

Subluxations are misalignments that develop within one or more of your vertebrae and hinder nerve circulation. In fact, subluxations prevent critical information from transferring to your brain through your spinal cord, which affects your body’s ability to function correctly. The Chiropractors at AICA Atlanta treat subluxations on a daily basis and are experienced at rendering specific techniques that…

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6 Healthy Heart Tips from the Chiropractors at AICA Atlanta

Heart disease tops the list for the leading cause of death in the United States. Without a doubt, this statistic is alarming, but there are many things you can do improve your heart health and lessen your chances of disease—starting today. Chiropractic Care Supports A Healthy Heart If you are concerned about your heart’s health…

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