The holiday season is in full swing, along with every ounce of stress that comes with it. From the hectic shopping to traveling to dealing with disgruntled family members, you will likely feel some form of pressure and anxiety during this time of joy and goodwill. You don’t have to let stress take hold of…

Activator Technique There are different types of chiropractic adjustments, many of which involve unaided physical intervention by the chiropractor. By using hands and arms to effect holds, bends, or a quick thrust, chiropractors can adjust the position of vertebrae and joints in the body. In this way a chiropractor can relieve a patient’s pain, tension…

It’s pretty easy to take your back to the chiropractor. What may be harder to figure out is what to do once you’ve left the doctor’s office and are at home. For those who are suffering with lower back pain and need to visit a chiropractor on a regular basis, there are plenty of options…