Monthly Archives: May 2019

Herniated Disc | May 1, 2019

How A Chiropractor Can Help Treat A Herniated Disc

Some people are skeptical or even a little frightened of chiropractors as they know a chiropractor manipulates the body. When a manipulation is performed, the body makes a “pop” or a “crack” sound and that can be terrifying to those who are already in pain as that sound can bring them back to the reason […]

Joint Health | May 3, 2019

Eat These Foods For Better Joint Health

The body is composed of bones and the living tissues found in the bones go through constant changes in regards to their composition and their structure. Once you reach the age of 30, this process of change or reformation of the bones begins to slow down and this is when people start to notice stiffness […]

Health & Wellness | May 6, 2019

Add These Stretches To Your Pre-Workout Routine

Those who play baseball are prone to many different injuries during a game. When a baseball player is throwing the ball over and over, they are susceptible to injuring their rotator cuff or developing tendinitis. As a baseball player is running the bases or running to catch the ball, they are also at risk for […]

Physical Therapy | May 8, 2019

How To Prepare For Your Physical Therapy Appointment

Following surgery or possibly even an injury, your doctor may recommend physical therapy which will help in restoring mobility and minimizing the symptoms you are suffering from. A physical therapist is different from your physician as they will work with you to get your body moving the way it should or as close to your […]

Plantar Fasciitis | May 10, 2019

How Can Plantar Fasciitis Affect The Body If Left Untreated

There is a tissue in your foot that runs from your heel bone to your toes and when this tissue becomes inflamed, it is called plantar fasciitis.

Joint Health | May 13, 2019

Why Joints Become Stiff

Joint stiffness can occur in any joint and can make daily tasks seem impossible. Pain in the joints can also affect one’s mobility which can hinder one’s quality of life. If you have serious joint pain symptoms, seek treatment with a physician right away to take back control over your life.

Ankle Pain | May 15, 2019

All You Need To Know About Ankle Injuries

When an ankle is sprained, symptoms can vary from bruising, swelling, and pain when weight is applied to the foot. The ankle itself can be tender to touch and have limited range of motion which can make for walking extremely difficult.

Accident Prevention | May 17, 2019

How To Prevent Falls And Understanding Risk Factors

The Centers for Disease and Control (CDC) has reported the leading cause for all non-fatal injuries for those over the age of 65 are due to falls. As individuals grow older, their risk of injury increases as does the severity of the damage caused due to the fall. Prevention is key to avoiding these type […]

Health and Wellness | May 20, 2019

How Chiropractors Combat Stress

Stress is something that affects many different walks of life and although stress levels have decreased in recent years, individuals still have trouble with money, family or even their jobs. High stress levels can lead to serious health problems if not addressed and treated.

Health & Wellness | May 22, 2019

How To Manage Stress Effectively

In today’s society, stress is nearly unavoidable. We live in a world where we think if we aren’t busy or we aren’t juggling many different things, then we are not being productive. Crazy schedules may sometimes be unavoidable but don’t forget to take some time to re-energize and recharge your batteries!

Back Pain | May 24, 2019

Celebrate Correct Posture Month with AICA Atlanta

Having the correct posture means more than just looking a certain way, it’s taking control of your spine health and acknowledging that its the central support for your whole body. With this month being correct posture month at AICA Atlanta, caring for your spine has never been more important.