Celebrate Correct Posture Month with AICA Atlanta

Having the correct posture means more than just looking a certain way, it’s taking control of your spine health and acknowledging that its the central support for your whole body. With this month being correct posture month at AICA Atlanta, caring for your spine has never been more important.

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How To Manage Stress Effectively

In today’s society, stress is nearly unavoidable. We live in a world where we think if we aren’t busy or we aren’t juggling many different things, then we are not being productive. Crazy schedules may sometimes be unavoidable but don’t forget to take some time to re-energize and recharge your batteries!

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How Chiropractors Combat Stress

Stress is something that affects many different walks of life and although stress levels have decreased in recent years, individuals still have trouble with money, family or even their jobs. High stress levels can lead to serious health problems if not addressed and treated.

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How To Prevent Falls And Understanding Risk Factors

The Centers for Disease and Control (CDC) has reported the leading cause for all non-fatal injuries for those over the age of 65 are due to falls. As individuals grow older, their risk of injury increases as does the severity of the damage caused due to the fall. Prevention is key to avoiding these type…

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All You Need To Know About Ankle Injuries

When an ankle is sprained, symptoms can vary from bruising, swelling, and pain when weight is applied to the foot. The ankle itself can be tender to touch and have limited range of motion which can make for walking extremely difficult.

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