Back Pain

You hear it all the time, people complaining that their back hurts. This affliction in the back is one of the most common and leads to discomfort and can even prevent those from performing their daily tasks.

It’s no secret obesity plays a huge factor into one’s health in a negative way but what some may not know is how greatly obesity can affect the spine. With obesity comes complications that can escalate if not managed properly.

Get up! Chances are you are sitting down right now, or you were sitting down on your way to work, or at work, or when you got home from work. That’s a lot of sitting. While relaxing may important for your overall health, which does not mean sitting while doing that. Your back may be…

Having the correct posture means more than just looking a certain way, it’s taking control of your spine health and acknowledging that its the central support for your whole body. With this month being correct posture month at AICA Atlanta, caring for your spine has never been more important.

As many of us grow older, grey hair and wrinkles aren’t the only thing we look forward to. Degenerative changes can begin to occur to the spine. The aging process is not always to blame to though, more so the overall neglect over many years.