Health and Wellness

Staying Fit When Managing A Hectic Schedule

In our society every time you turn around there is a new fitness regime that seems like everyone is trying. What happens when you try them all and nothing seems to work or you can’t find the time so the excuses start to pile in and the next thing you know it’s been six months…

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How to Avoid A Mid-Day Slump

As the day goes on and you hit that point in the afternoon right before lunch where you don’t think you can make it another minute, what makes you keep going? How do you keep going? However the most important question is: why this slump occurs and how can you avoid it? Our team of…

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The Benefits of Stress

Some forms of stress can be good for your body as the body was designed to develop responses to help with survival. So, even though you may be under a little stress, just know your body is adapting and learning to handle what is going on outside the body and helping to create a stronger…

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Disconcerting Health Ailments in Many Adults

A slipped disc is a common back injury that many adults endure. Chiropractors who specialize in the spine, can help to correct this injury among other conditions that affect many adults. The spinal column can be thought of much like a tower with the top as the control panel or the brain. The top of…

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Taking A Closer Look At The Brain and Your Dreams

Chiropractic care is often thought about as only a means to treat back pain but when many do not know is that chiropractic care exceeds far beyond that as its central focus is the central nervous system. By focusing on the central nervous system and correcting dysfunctions there, the overall health of the patient can…

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