Health and Wellness

Make The Decision To Stay Away From Sugar This Summer

Found in processed foods, sugar is an increasingly common ingredient. Surprisingly, many of us consume the equivalent of 53 teaspoons of white sugar daily! Many experts concur that lowering your sugar intake is vital for maintaining your health and well being.

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What You Should Know About Muscle Relaxants

Many patients who seek traditional medicine for back or neck pain are connected to muscle relaxers for relief. Such medications are useful for easing painful muscle spasms or cramps on a temporary basis. If you recently experienced an accident injury or are suffering from chronic pain, consider the following information before reaching for an over-the-counter…

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Chiropractic Treatment For Asthma

The Centers for Disease Control and Prevention (CDC) reports that 1 in 13 people suffer from asthma. For children, asthma serves as the leading chronic disease and is the primary cause of school absences. Across the United States, more than 2 million people are forced to go to the emergency room to treat asthma attacks…

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Help Your Children Sleep Easier At Night

Medical experts throughout the United States agree that getting plenty of sleep each night is essential for children when it comes to their mental and physical development. It’s important for children to receive a consistent amount of rest to stay focused, cope with the pressures of their environment, and maximize their learning capabilities. Consider the…

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Great and Simple Health Tips For Office Workers

People spend more time sitting down these days than every before. Whether at work or within the home, the average person spends 8.2 hours per day sitting down according to the U.S. Centers for Disease Control. Unfortunately, those who lead sedentary lifestyles are vulnerable to chronic disease and other long-term health implications such as diabetes and…

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