Back Pain, Health & Wellness, Injuries | Mar 9, 2020
Boosting Your Core For A Better Weekend
What do you do most of the day? Are you active or sedentary? If you find yourself sitting more than four to five hours a day, you may be putting your body at risk for injury. As summer approaches, we engage in more physical activities. If our bodies are accustomed to a sedentary lifestyle, the […]
