AICA Atlanta’s Recommended Techniques For Reducing Sciatic Nerve Pain

Sciatic nerve pain occurs when there is compression on the nerve but when you implement exercise and proper stretching into your daily routine, you can alleviate some of that discomfort. Knowing what stretches are best for you may be challenging so contacting a professional such as an Atlanta chiropractor can help guide you in the…

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Yoga May Be The Answer To Improving Personal Health; Here’s Why

If you are looking for a way to relax and loosen up tight muscles while building strength, yoga is the way to go. Yoga is a great way to help alleviate that lower back pain that can make daily activities difficult. Although yoga is a safe way to reduce tension and pain, always check with…

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Allow Yourself To Decompress To Maximize Personal Health

Today’s society is centered on the newest and most efficient technology that is designed to make our busy lives easier, but yet it seems this technology is only creating more work for us. How can we have all these tools that optimize our productivity and organize our lives and still never seem to have enough…

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How To Avoid Stress and Maintain Positive Well-Being This Winter

The holiday season is full of an abundance of gift giving, festive parties and meals, spending sprees in crowded stores, planning, and tons of stress. No need to worry or panic, however. Our Atlanta chiropractors have numerous techniques to help boost your health and maintain your well-being during what can be a very stressful time…

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How To Avoid Getting Sick This Winter

There are so many people who are traveling and visiting loved ones during the holidays. Regardless of if you are driving, going by train, catching a flight, or taking a bus, be mindful of the following tips to help keep your family happy and healthy during the holiday season.

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