Why Staying Active Throughout The Winter Is The Right Choice | AICA Atlanta

Health & Wellness | Dec 30, 2019

Why Staying Active Throughout The Winter Is The Right Choice

As the winter months roll in, it is best to prepare and plan for ways to stay active as the temperature begins to drop. Winter occurs for ¼ of the year, and it is important at that time to know how to stay active. Some may love this time of year and others may dread […]

This Year’s Tips For Having A Great Holiday Season With Your Family | AICA Atlanta

Health & Wellness | Dec 16, 2019

This Year’s Tips For Having A Great Holiday Season With Your Family

As the holidays grow closer, the stress from the hustle and bustle and travel demands can leave you spinning. No need to worry because our Atlanta chiropractors are here to help! Regardless if you are staying home for the holidays, or traveling by plane, train or car, our chiropractors have a remedy for this busy […]

Chiropractic | Dec 2, 2019

Chiropractic Care Is For Everyone

The term “chiropractic” derives from the Greek language and means “done by hand.” Chiropractic treatment entails a manual manipulation of the spine, which ultimately restores joint mobility, as well as treatment for other musculoskeletal disorders improving the quality of health.

Conditions | Nov 29, 2019

Chiropractic Treatment for Sinus Conditions

The body’s sinuses are located in hollow areas within your cranium that are dispersed throughout the forehead, the upper cheek, and sides of your head that facilitate your breathing. If you have ever fallen ill, you most likely understand the stiffness associated with your sinuses being clogged and filled with mucus.

Health & Wellness | Nov 27, 2019

Follow-up Care Is The Best Medicine

One of the most common questions asked in regards to treatment plans is, “ How do I know if I don’t need this anymore?” Although some factors may be different, our general guidelines remain the same.

Health & Wellness | Nov 25, 2019

A Holistic Approach Yields Better Results

Over the counter medications such as Advil, Motrin, Aleve, and ibuprofen are all common anti-inflammatories or pain relievers. By taking these kinds of medications, the body is able to block the production of prostaglandins which reduce inflammation and fever. Although they may have some positive side effects, these drugs are also linked to an increase […]

Health & Wellness | Nov 22, 2019

Reaching Optimal Health With Consistent Exercise

When you think about your day, what do you find yourself doing the most? If you’re at work are you sitting all day or are you on your feet? If you find yourself sitting for most of your day, it’s imperative for your health to get up and move or to find time in your […]

Health & Wellness | Nov 20, 2019

Ignore The Next Diet Fad and Go With What’s Proven

So, you have decided to embark on a nutritional overhaul to improve your health. Here are some popular choices to help you get on the right track.

Immune System Health, Spine Care | Nov 18, 2019

How A Healthy Spine Impacts The Immune System’s Performance

When the nervous system and immune system are working at their highest capacity, the body has the ability to heal itself through its resilient nature.

Health & Wellness | Nov 15, 2019

Wellness Explained

When trying to achieve total wellness, the body must be completely physically, mentally, and socially active without any setbacks. Aside from a sound body and mind, there must be the desire to continue on a path of wellness to ensure your success. Our Atlanta chiropractors strive to improve the wellness of their patients and will […]

Accident Recovery, Accidents | Nov 13, 2019

Chiropractic Helps Treat Auto Injuries

If you have fallen victim to a car accident, you may experience a strain in your neck muscles. Damage to the neck muscles can result in whiplash which can cause mobility issues.

Health & Wellness | Nov 11, 2019

Combining Workout Styles for Greater Success

Remaining stagnant is not good for your success in life, or for your health. The problem for many Americans is that an office lifestyle forces you to be sedentary for long periods of time, and even though you may not be on your feet, your body still endures stress. So, how do you get moving […]

Health & Wellness | Nov 8, 2019

Yoga For Improved Hip Function and Pain Reduction

With the hips being the largest ball-and-socket joint and providing the body with the ability to move, it is no wonder that many people endure some type of hip pain in their life. Due to a great deal of movement the hips allow, wear and tear can cause a great deal of pain but you […]

Chiropractic | Nov 6, 2019

Did You Know…

A chiropractor is more than just a back doctor. Chiropractor’s realm of expertise is the spine, however, performing realignments of the spine can heal more than just a bad back or a kink in the neck.

Chriopractors, Physical Therapy | Nov 4, 2019

Choosing A Physical Therapist or A Chiropractor For Chronic Back Pain?

You have tried it all, but nothing seems to alleviate the tension you feel from sitting at your 9-5 job all day. You may also be trying to cope with pain in your lower back from lifting heavy materials or trying to recover from a slip and fall.

Health & Wellness | Oct 23, 2019

Seasonal Changes Influence Personal Health

With the change in seasons, people’s lives may change or be altered depending on where you live. Winter in New York is very different than that of a Georgia winter and personal health can fluctuate throughout the seasons.

The Truth About Sugar Coating | AICA Atlanta

Health & Wellness | Oct 21, 2019

The Truth About Sugar Coating

When people think of sugar they think of all the ways it sweetens up their world but what most do not know is that although sugar may be sweet, it can wreak havoc in our bodies.

Health & Wellness | Oct 18, 2019

Are My Core Muscles In Need of TLC?

When some think about core workouts they may think the only goal is to reach that image in their head of amazing abs but a strong core goes far beyond cosmetics. Having a strong core improves your muscles groups such as the pelvis, lower back, and hips. You utilize your core more often than you […]

Health & Wellness | Oct 16, 2019

Creating Time For Fitness In The Office

A typical American adult has many responsibilities, whether it be their career, family or other obligations, therefore making time for exercise can prove to be difficult.

Health & Wellness | Oct 14, 2019

Introducing Low-Impact Workouts Into Your Fitness Routine

Are you in need of a core workout that won’t be harsh on the rest of the body? A low impact workout does not mean you are taking the easy route but much rather a stronger focus on a target area that will stabilize and tone the core muscles.