Causes of Neck Pain
Auto Accidents
Car accidents are the primary cause of neck injuries.
Any jerking movement that bends your neck in a tight curve and then back again can give you whiplash, which is named for the whip like movement that strains the neck bones and can cause damage to surrounding tissue.
Additionally, in whiplash, the response of your neck muscles is to contract, which can weaken the muscles and cause you pain and a stiff neck.
Spinal Injuries
A spinal injury to joints, discs, muscles, and ligaments can lead to problems in your neck.Other causes of spinal pain can be poor posture while standing and sitting, obesity, and under-use of the muscles in your abdomen – needed to maintain proper balance and weight distribution.
Other causes of spinal pain can be poor posture while standing and sitting, obesity, and under-use of the muscles in your abdomen – needed to maintain proper balance and weight distribution.
When they’re too loose, you can overcompensate with your neck by leaning forward to equalize the loss of power in your abdominal muscles. Doing this all of the time will lead to a chronic condition of neck pain, bringing
Doing this all of the time will result in a chronic condition of neck pain, bringing back pain and even cause pain in your arms.
Aging
The age-related spinal pain culprits are osteoarthritis, spinal stenosis, and degenerative disc disease. All of these can affect your neck.
Osteoarthritis is a joint disorder that hits cartilage, destroying it, while the body begins to form bone spurs that impede spinal mobility.
Spinal stenosis constricts the tiny holes that nerves use to travel down your vertebrae, which squeezes the nerve roots causing pain and numbing in the neck, shoulders, and arms.
Degenerative Disc Disease begins to quash the discs in your spine – minimizing their elastic give, and shortening them. Telltale signs are misshapen disks that make you tingle, feel numb and cause pain.