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What Is the Rotator Cuff

General | Jul 18, 2022

Exercises to Avoid if You Have a Rotator Cuff Injury

You may have heard of a rotator cuff injury before, but do you know what exactly the rotator cuff is? The rotator cuff refers to a thick band of muscles and tendons that stabilize the shoulder and support shoulder and arm movement. You have a rotator cuff in both shoulders,…

Signs You May Have Torn Your Bicep

General | Jul 18, 2022

5 Signs You May Have Torn Your Bicep

Did you grow up watching cartoons like Popeye, who flexed his giant arm muscles every chance he got? The classic arm flex shows off the bicep, which can look quite impressive and also helps you twist your arm and bend at the elbow. Both of your upper arms have a…

General, Neurology | Jul 18, 2022

Do I Need to See a Neurologist After a Car Accident?

Millions of car accidents happen every year in the United States, and many result in injuries to drivers and passengers. Some car accident injuries are more obvious than others, like scrapes, bruises, bleeding, and broken bones. However, some injuries can have unusual symptoms that might surprise you. Car accident injuries…

Long-Term Effects of a Minor Brain Injury

General | Jul 17, 2022

Long-Term Effects of a Minor Brain Injury

Have you ever fallen and bumped your head? Or bumped your head in a car accident and ended up with a bump? Sometimes you can hit your head and end up with a small bump or “goose egg” where the blow occurred. You might notice some pain and tenderness in…

Difference Between Strains and Tears

General | Jul 3, 2022

Understanding the Difference Between Strains and Tears

When describing an injury, many people will use the terms sprain, strain, and tear interchangeably. However, these are separately diagnosable injuries. While the terms may seem similar, the differences are important and distinct. Athletes are the most susceptible to these types of injuries, but non-athletes can suffer from them too.…


Neurology | Jun 28, 2022

How to Get Rid of a Headache

Did you know that there are over one hundred different types of headaches? While some kinds of headaches are more common than others, it is important to know what type of headache you are experiencing. Headache remedies may vary slightly depending on the kind of headache that is bothering you.…

Physical Therapy Help My Arthritis

Arthritis, General | Jun 24, 2022

Will Physical Therapy Help My Arthritis?

Arthritis can leave you feeling stiff, sore, and achy, making you much less enthusiastic about going about your daily routines or participating in activities you enjoy. Work with a physical therapist to manage your arthritis pain and other symptoms so you can go about your day with less discomfort. Physical…

Shoulder Injuries That May Need Surgery

General | Jun 24, 2022

Am I a Candidate for Minimally Invasive Shoulder Surgery?

Thanks to continued advancements in the medical field, many people can experience lasting relief from shoulder pain with minimally invasive shoulder surgery. While not every issue or injury to your shoulder will require surgery, advances in minimally invasive techniques will help you recover faster and with fewer complications than in…

Women Need to Know About Osteoporosis

General | Jun 24, 2022

What Women Need to Know About Osteoporosis

Osteoporosis is a health condition that affects your bones. As a woman, you are more likely to experience broken bones because of how osteoporosis weakens bones. Osteoporosis affects more women than men. In fact, approximately 80% of osteoporosis diagnoses are in women. That means of the millions of Americans who…

Causes of Pain in the Upper Arm

General | Jun 22, 2022

7 Causes of Pain in the Upper Arm

Everyone experiences aches and pains from time to time. But how do you know when you should see your doctor? A doctor can help determine what is actually causing your pain. When it comes to upper arm pain, you want to make sure you can go about your regular routines…

PCL Injury Treatments

General | Jun 22, 2022

PCL Injuries: Causes, Symptoms, & Treatment

Your body has almost 1,000 ligaments that connect bones and joints together. Ligaments are strong bands of tissue that support the healthy movement of joints and stabilize muscles and bones. An injury to one or more ligaments in the body can cause pain, swelling, and instability in the area. A…

Important Questions to Ask Your Car Accident Doctor

Accident Recovery, General | Jun 22, 2022

5 Important Questions to Ask Your Car Accident Doctor

Did you know that millions of Americans get into car accidents each year? That means you or someone you know has likely been in a car accident recently. While some accidents can leave you with little or no damage to the vehicle, other accidents can result in injuries. Even though…

Common Conditions an Orthopedic Surgeon Treats

Health & Wellness | Jun 21, 2022

Most Common Reasons People See an Orthopedic Surgeon

An orthopedic surgeon specializes in diagnosing and treating injuries and health conditions that affect the musculoskeletal system, including injuries and issues with bones, joints, muscles, ligaments, and tendons. Orthopedic surgeons treat people of all ages, including children and older adults. While their title says surgeon, not all orthopedic surgeons will…

Common Wrist and Hand Injuries of Golfers

Sports Medicine | Jun 17, 2022

3 Common Wrist and Hand Injuries of Golfers

Golfing is a great activity that also allows you to socialize and enjoy low-impact exercise. When you play golf, you spend time outside walking the course and challenging yourself. Golf also helps keep your heart rate up and even offers mental health benefits like reducing stress and improving your confidence…

Carpal Tunnel Surgery Fix My Pain

General | Jun 17, 2022

Will Carpal Tunnel Surgery Fix My Pain Permanently?

Have you ever felt a tingling sensation in your hands and arms that lingers for a while? Maybe you noticed numbness along with tingling, like your hand or arm was falling asleep? This could be a common wrist condition known as carpal tunnel syndrome. When a nerve in the wrist…


Arthritis | Jun 11, 2022

What Does Arthritis in the Shoulder Feel Like?

Your shoulder joints are two of the most mobile areas in your whole body. Think of all the things you use your shoulders for lifting, rotating, twisting, and throwing are just a few movements that depend on your shoulders. However, this also means your shoulders take on a lot of…

Visits to a Chiropractor

General | Jun 3, 2022

How Many Visits to a Chiropractor Before I Feel Better?

Unlike a lot of modern medical care, chiropractic treatment is designed around the goal of addressing and resolving the root cause of any symptoms you are experiencing. While this can lead to better and more long-lasting results, it also means you will likely need to commit to a treatment plan…

Why Does My Back Hurt When I Cough

General | Jun 3, 2022

Why Does My Back Hurt When I Cough?

Whether you are sick with a cold, suffering from allergies, or somehow irritated your throat, having a cough is never fun. In addition to the discomfort and annoyance of a cough, the act itself can place a lot of sudden force on the body, causing soreness and exacerbating other conditions,…


General | May 25, 2022

Can a Car Accident Cause a Bulging Disc?

Dealing with a car accident can be such a stressful experience, even when you have not been injured. Add car accident injuries to the mix, and things can get overwhelming. In the shock and stress immediately after the accident, you might not even realize you have suffered any injuries. Shock…

Signs Your Neck Is Out of Alignment

General | May 15, 2022

Signs Your Neck Is Out of Alignment

No matter if you are sitting or standing, engaging in proper posture from head to toe can help your whole body function better. Proper posture involves what is known as a neutral spine, where there is a gentle curve in your neck, between your shoulder blades, and in your lower…

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