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Monthly Archives: April 2019

Health and Wellness | Apr 1, 2019

The Ultimate Diet Plan To Avoid Heart Disease

The saying goes something like, “ Spice up your life”, and it’s true because spices aren’t just a way to add some flavor to your favorite dishes or drinks; they pose some seriously good heart health benefits. People have been using plants, herbs and spices for thousands of years for the flavor—and medicinal—qualities they offer. […]

Health and Wellness | Apr 3, 2019

Is My Child Sleeping Too Much?

If you are a parent of a teen or even a pre-teen, you know that every morning, the wakeup call is going to be a battle. No matter what tricks you try it always seems to be a never ending battle of yelling “wake up” what feels like 100 times! Don’t worry you are not […]

Health and Wellness | Apr 5, 2019

Foods That Were Supposed To Be Healthy For You

Unfortunately, there are many foods that were always said to be good for you, but we have to break some bad news to you about them. However, we will share with you all the great foods you can substitute in for them!

Health & Wellness | Apr 8, 2019

Why Do We Shrink As We Age?

As a child, our fathers felt as if they stood as tall as a tree and wished one day you could be as tall. As you grew older you would get closer and closer to finally seeing eye to eye with our father and then finally that day came where you finally could stand side […]

Health & Wellness | Apr 10, 2019

The Effects of Rapid Weight Gain on Your Joints

Excess weight and diseases are two words that are commonly linked together. Many know that gaining weight is bad for your heart and in some cases can even be cause for some cancers but not many realize what the shock of excess weight does to your body. When you add weight to your body, the […]

Health and Wellness | Apr 12, 2019

Walking With A Cane

There are many devices that can aid a person to increase their mobility and a cane is one of the easiest and most lightweight devices to assist someone with walking. A cane can even be customized to a person’s own liking as they may choose colors and styles that best suit them.

General Chiropractic | Apr 15, 2019

How to Avoid and Treat Side Stitches

An ETAP or an Exercise-related transient abdominal pain is often known as a side stitch or even a cramp or an ache. ETAP often affects 1 in 5 runners or even athletes like basketball, soccer or even cyclists and can be extremely debilitating.

Car Accidents | Apr 17, 2019

When Car Accidents Result in Neck and Back Pain

If you have been a victim of a motor vehicle accident, you are well aware of how painful your back and neck can become. When accidents occur the back and neck pain is a result from the traumatic nature of the accident and therefore causes a chemical inflammation pathway to become activated that doesn’t go […]

Auto Accident Injuries | Apr 19, 2019

The Importance of Chiropractic Care Following an Auto Accident

An auto accident can cause whiplash or a spinal injury and those symptoms can surface as back and neck pain. If proper care is not received, you could suffer long term damage which develop into chronic pain which can last for months or years if left untreated.

General Chiropractic | Apr 22, 2019

Questions You Should Always Ask Your Chiropractor

A chiropractor can be a strong line of defense against chronic pain or for those who have been injured in an auto accident. If you are looking to make a complete recovery, contact a chiropractor today!

Accident Prevention | Apr 24, 2019

Preventative Measures To Avoid Being Involved In Auto Accidents

Accidents always happen at what seem to be the worst of times and are never something anyone expects but something that often happens. These accidents although quick, can cause severe damage as well as having long term effects on a person. Death is a tragic outcome of these accidents and 50 percent of all reported […]

Car Accidents | Apr 26, 2019

What To Do After A Car Accident

An accident happens in a split second but the after effects even days or weeks after can having you feeling like you are in a fog. Following an accident there is a giant to-do list things like handling medical issues, filing claims as well as figuring out what needs to be fixed on your vehicle […]

Car Accidents | Apr 29, 2019

Summer Driving Risks In Atlanta

When we think of summer, we think of the pool, the ocean and riding our favorite rides at the amusement park. So, typically when we think of summer accidents we think they are associated with common activities that we participate in.