It seems like every time you turn around it’s National this day or National that day but this one is important! June is National Men’s Health Day and for all the men out there, it’s time to take notice of a few things in regards to your health! Don’t worry, you don’t have to do this alone, our team of Atlanta chiropractors are here to help!
“A man is as young as his spinal column.”
In order to maintain your fountain of youth you need to maintain a healthy spine and what better way than making an appointment with our Atlanta chiropractors! A new hair cut or even new clothes may make you feel young again, however maintaining that nice healthy curve in your spine will ensure you will be able to keep with what’s ahead for years to come and far beyond the latest fashion trends.
Men have thought for years as the age pain in the back is acceptable and right of passage as they grow older but pain at any age is unacceptable. Your body may not function like it did twenty years prior however, you should not be suffering in pain. Our chiropractors can work with you to keep your spine and back in optimal shape to ensure that it is functioning the best that it can be with minimal pain. With the spine in check and regular adjustments, you should find the rest of your body following suit and having minimal pain.
Reduce Your Risk
National Men’s Health Month is also about awareness. So, how aware are you of the common health problems experienced by men?
Our goal at AICA Atlanta goes far beyond solving just the pain but making sure that your body is functioning at its highest level as well as minimizing symptoms. Seeking care from chiropractors, eating a healthy diet as well as having a balanced exercise regime, you can reduce your chances of:
- Heart disease
- Certain types of cancer such as colon cancer
These conditions impact the lives of millions of men in America, but you don’t have to count yourself among them. Don’t become a statistic, let your chiropractor help you be your best self.
As we age, our problems often times grow larger and that can affect our sleep. Sleep can greatly affect your overall health and wellness so work with your doctor to find a way for you to get a restful nights sleep.
Take Care of Yourself
Don’t let little things build into bigger things. Sometimes we put little health concerns on the back burner because don’t have time to deal with them but then they build into something much bigger. Take time for yourself, address health concerns when they surface, and connect with a chiropractor to help with those aches and pains so you can enjoy the things you love the most.
So, take this month and honor yourself and pay attention to the little things and acknowledge what your body is telling you. If you need sleep, sleep. If you are in pain, address it, don’t wait until there is more time because there honestly will never be more time. Take care of yourself now so you can enjoy more tomorrows!