Wellness Explained
Nov 15, 2019

Wellness Explained | AICA AtlantaWhen trying to achieve total wellness, the body must be entirely physically, mentally, and socially active without any setbacks. Aside from a sound body and mind, there must be the desire to continue on a path of wellness to ensure your success.

Our Atlanta chiropractors strive to improve the wellness of their patients and will diligently work to help you accomplish your health goals.

Wellness Care in Atlanta

When trying to achieve complete wellness, the body must perform at its highest level of capacity to achieve a wellness state. Being able to perform with all your physical and mental capabilities in everyday life means having true wellness. If you have met these criteria, you have successfully achieved a state of wellness.

Our chiropractors specialize in the nervous system. Controlling muscle and nerve movements and transmitters, the nervous system controls much of your bodily processes. A properly functioning nervous system is the key to wellness. A properly functioning nervous system results in:

  • Increased strength
  • Increased tolerance
  • A healthier lifestyle
  • Increased Perceptiveness

The 6 Facets of Wellness

1. Emotional Wellness
If you experience a difficult time in your life, and you are able to speak freely about your concerns, you have reached a pace of emotional wellness.

2. Environmental Wellness
When you can respect the world around you as well as yourself, you can experience environmental wellness.

3. Intellectual Wellness
When becoming engaged in community activities, you will open yourself up to new experiences and different ideas, allowing your brain to reach a higher potential.

4. Occupational Wellness
Being satisfied with your career is very important to achieve occupational wellness. Without that fulfillment, it can be difficult to maintain a healthy lifestyle.

5. Physical Wellness
Sleep and exercise are vital parts of physical wellness. When you neglect your body’s needs, you place yourself at risk for jeopardizing physical wellness.

6. Spiritual Wellness
Having something to believe in enhances spiritual wellness. Seeking for the purpose in your life helps you discover the meaning of life in a positive form, and you become curious about other’s thoughts and wonders instead of completely shutting out everyone.

Our Atlanta chiropractors strive to help patients understand the six facets of complete wellness to help them fulfill their health goals. If you are looking for ways to increase your total wellness, contact our team today by dialing (404) 889-8828 to schedule an appointment.