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Can a Physical Therapist Help a Sprained Ankle

Accident Prevention, Accident Recovery | Jan 31, 2022

Can a Physical Therapist Help a Sprained Ankle?

One of the most common injuries people face is a sprained ankle. Most people have experienced this affiliation at some point, maybe even more than once. Ankle sprains occur when your foot goes beyond its normal range of movement, whether through a twist or turn, which causes ligaments in your…
can-whiplash-cause-neurological-problems

Accident Recovery | Jan 30, 2022

Can Whiplash Cause Neurological Problems?

When another vehicle collides with yours, it can jolt and jostle your body around and cause serious injuries. One of the most common car accident injuries is called whiplash. Whether you were rear-ended by another car or involved in a multi-car wreck, the force of impact can cause your head…
swimmers-shoulder-symptoms-causes-treatments

Accident Recovery | Jan 27, 2022

Swimmer’s Shoulder: Symptoms, Causes, & Treatments

Between 40% and 90% of swimmers will experience the discomfort of swimmer’s shoulder at some point in their lives. The swimming shoulder pain associated with this frequent orthopedic injury is also known as rotator cuff impingement syndrome, and it is usually caused by rubbing or pinching of the muscles and…
How Much Does Physical Therapy Cost

General | Jan 10, 2022

How Much Does Physical Therapy Cost?

There are many reasons to seek out a licensed, well-established physical therapist to help with back pain treatment or other injuries or ailments you might be experiencing. Often sought out because of an accident injury or illness, physical therapy can be a helpful, if not necessary, part of recovery. Alternatively,…
Differences Between a Fracture and a Break

General | Jan 3, 2022

Differences Between a Fracture and a Break

When dealing with a potential injury, it can be confusing to hear two terms thrown around, seemingly interchangeably. What’s the difference between a fracture and a break? How do you know which one applies to you? As it turns out, you’d be right to be reasonably confused because the two…
can-chiropractors-write-prescriptions-for-pain-medication

Accident Prevention, Accident Recovery | Dec 28, 2021

Can Chiropractors Write Prescriptions for Pain Medication?

You have probably heard about the opioid epidemic that is affecting millions of Americans each year. The truth is that many people rely far too much on prescription medications that do not tend to address the root cause of the problem. Prescriptions for pain medications have become used and abused,…
how-to-crack-your-lower-back

Accident Prevention, Accident Recovery | Dec 25, 2021

How to Crack Your Lower Back

If you've been seated for a long period, whether working at your desk or traveling on an airplane, you might find yourself instinctively stretching and holding your lower back to ease pain and discomfort. This common feeling highlights the frequent need for relief from lower back stiffness. While visiting a…
can-a-chiropractor-help-with-migraines

Accident Prevention, Accident Recovery | Dec 22, 2021

Can a Chiropractor Help With Migraines?

There is a common misconception that migraines are just bad headaches, but they are actually a specific type of headache with differing symptoms and the potential to be debilitating. For the over 37 million Americans who suffer from migraine headaches, relief is hard to come by despite trying a range…
nausea-after-a-car-accident

Accident Prevention, Accident Recovery | Dec 20, 2021

Nausea After a Car Accident

The aftermath of a car accident is usually stressful and overwhelming, as you manage injuries, insurance companies, and police reports. The anxiety that comes along with this process can cause you to feel shaky, give you a headache, or even cause nausea. While that may seem natural, symptoms like nausea…
what-happens-when-you-throw-your-back-out

Accident Prevention, Accident Recovery | Dec 20, 2021

What Happens When You Throw Your Back Out?

Whether it’s happened to you or you’ve seen it happen to someone else, you know the scene: someone makes a simple movement and is suddenly in horrible pain, unable to move. Their (or your) back is thrown out. But what does this actually mean, and how can you treat the…
how-to-fix-a-misaligned-spine

Accident Prevention, Accident Recovery | Dec 15, 2021

How to Fix a Misaligned Spine

Do you ever wake up feeling like you “slept wrong”? Your body can feel out of whack or misaligned. This is often because that’s exactly what happened- your spine has slipped out of alignment. This can happen as a result of something as simple as a bad night’s sleep or…
How to Fix Lower Back Pain from Squats

General | Dec 13, 2021

How to Fix Lower Back Pain from Squats

Squatting is an extremely effective exercise, and many people love that it can be done anywhere without equipment or make use of things like weights, depending on your goals. However, athletes will know that squatting requires proper form, and without it, you can injure yourself. Lower back pain after squats…
best-chiropractic-treatment-for-frozen-shoulder

Accident Prevention, Accident Recovery | Dec 10, 2021

Best Chiropractic Treatment for Frozen Shoulder

Ball-and-socket joints like your shoulders have the greatest range of motion in the whole body. When you experience a condition like frozen shoulder, you will notice a significant decrease in the mobility of your shoulder joint. If you start to notice your shoulder joint becoming stiffer and causing you pain…
Can a Chiropractor Help With Posture

Chiropractic | Nov 30, 2021

Can a Chiropractor Help With Posture?

When you think about improving your posture, the first thing that comes to mind is probably your parents telling you to “stand up straight” as a child. While this is a part of it, posture is much more than just that one action. Posture involves standing, sitting, and lying down,…
Can a Chiropractor Help with Tennis Elbow

General | Nov 27, 2021

Can a Chiropractor Help with Tennis Elbow?

Lateral epicondylitis is a condition that affects the tendons in the elbow, most commonly known as tennis elbow. It is helpful to note that not every tennis player experiences tennis elbow, and not everyone who experiences tennis elbow has ever played tennis. The more common name for this condition comes…
Best Sleeping Position for Lower Back Pain

General | Nov 24, 2021

Best Sleeping Position for Lower Back Pain

Many people struggle with lower back pain at some point in their lives. From lifting too many boxes on moving day to sitting at a desk at work all day, lower back pain can affect anyone. You might be surprised to learn that your lower back pain can be affected…
How to Crack Your Upper Back

General | Nov 20, 2021

How to Crack Your Upper Back

If you’ve been sitting for a long period of time and get up to stretch, you might hear some popping and cracking sounds. Cracking your back can leave you feeling good and like you’ve relieved some pressure off of your spine. But do you actually know what is happening when…
What Happens When You Crack Your Back

General | Nov 18, 2021

What Happens When You Crack Your Back

Have you ever wondered what actually happens when you crack your back? From popping your knuckles to cracking your back, many people are familiar with the sound it makes. Going to the chiropractor is also commonly associated with getting your back cracked. When done properly, this can be an effective…
Can Dehydration Cause Back Pain

General Chiropractic | Nov 15, 2021

Can Dehydration Cause Back Pain?

We all know that drinking water is important, not only for our own health and survival but for every living thing. Everything from your organs to your muscle to your spine is impacted by how much water you consume. When you don’t get enough, these systems can’t perform at their…
5 Best Secrets for Immediate Relief from Sciatica

General | Nov 10, 2021

7 Best Secrets for Immediate Relief from Sciatica

Anyone who has experienced sciatica, pain in the sciatic nerve, knows that it can be not just uncomfortable but debilitating. While true relief may take time and many treatments, living with the pain on a daily basis during that time can be difficult. There are a number of ways to…

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